Work With Me

The vital importance of proper nutrition in our daily lives is becoming abundantly clear. I have learned this lesson poignantly throughout my career, and I believe what we eat can literally be life-changing and life-saving.

Vital Nutrition is founded on the following values:

  • Respecting bio-individuality. Everyone has a unique chemical makeup and there is no one-size-fits-all diet. Your nutritional plan will be tailored for your specific needs and lifestyle.
  • A non-judgmental approach, acknowledging that our modern lives are fraught with challenges to following healthy nutrition on a daily basis.
  • A collaborative, team approach where together we create and implement the best health and nutrition plans for you.
  • Recognizing that nutrition is not just about dwelling on calories, carbs, fats, and proteins or creating numerous lists of restrictions.
  • The stereotypical quick fixes rarely, if ever, work, but there are many simple changes which can produce meaningful results in the long run.

Get Your 15 Minute Nutrition Consultation

VNS_smallIf you’d like to learn more about what we can accomplish together to improve your well-being, please contact me to schedule a free 15 minute initial consultation!

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