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The vital importance of proper nutrition in our daily lives is becoming abundantly clear. I have learned this lesson poignantly throughout my career, and I believe what we eat can literally be life-changing and life-saving.
Vital Nutrition is founded on the following values:
- Respecting bio-individuality. Everyone has a unique chemical makeup and there is no one-size-fits-all diet. Your nutritional plan will be tailored for your specific needs and lifestyle.
- A non-judgmental approach, acknowledging that our modern lives are fraught with challenges to following healthy nutrition on a daily basis.
- A collaborative, team approach where together we create and implement the best health and nutrition plans for you.
- Recognizing that nutrition is not just about dwelling on calories, carbs, fats, and proteins or creating numerous lists of restrictions.
- The stereotypical quick fixes rarely, if ever, work, but there are many simple changes which can produce meaningful results in the long run.
Get Your 15 Minute Nutrition Consultation
If you’d like to learn more about what we can accomplish together to improve your well-being, please contact me to schedule a free 15 minute initial consultation!